There is not any worse solution to get up than caught to your sheets and so overheated you could really feel the steam rise when you peel the covers off. Whether or not you simply naturally run sizzling otherwise you dwell in a muggy local weather, like me, on these horribly sizzling nights, we’ll do absolutely anything to cease flipping pillows and rolling over to discover a cool spot on the mattress.
Actually, a latest CNET survey discovered that Individuals are prepared to spend a median of $78 a month for higher sleep — whether or not it’s on a cooling mattress, bed room followers, bamboo or Tencel sheets or cooling pillows.
A pillow particularly designed with cooling expertise generally is a game-changer, particularly if its tech extends past a cooling cowl into the pillow’s stuffing or foam. We’ve examined dozens of cooling pillows to seek out those that actually enhance your sleep.
The very best total cooling pillow
The Casper Hybrid Pillow with Snow Know-how made the highest of my checklist on account of its high-quality supplies, consolation and really cool-to-the-touch really feel. The progressive supplies used on this pillow embrace Casper’s distinctive Section Change supplies, HeatDelete bands and a CoolTouch Cowl, all actively working to maintain you cooler all through the night time.Â
I examined 25 cooling pillows from 20 high manufacturers; the 12 pillows that made this checklist are the perfect cooling pillows in the marketplace. I additionally included a number of honorable mentions that may work higher on your specific sleep setup.Â
Greatest cooling pillows of 2025
The Casper Hybrid Pillow with Snow Know-how is the coolest pillow I’ve ever examined. That is why it takes my choose for the perfect total cooling pillow. Not solely is the machine-washable cowl cool to the contact however the inside the pillow is made with perforated poly foam, polyester fibers and gel. It makes use of what Casper calls Snow Know-how, which has phase-change materials that is still temperature-neutral round your head and neck and permits for airflow. Â
The pillow is gentle but supportive, and I like how my head sinks a bit into the poly foam — however not too far. By way of firmness, I’d say it’s medium, and once you press your hand into the fabric, it returns to its unique form a bit quicker than reminiscence foam does. So no want for fluffing. The Casper Hybrid Pillow will help again, facet and mixture sleepers (those who change between positions at night time).
Sleeping place(s):Â Again, facet and mixtureÂ
Execs:
- Cool to the contact; coolest pillow I examinedÂ
- Delicate, machine-washable cowlÂ
- 4 layers of froth, fiber and gel with Snow Know-howÂ
Cons:
- Over $100 for one pillow
- Not for many who do not like foam     Â
GhostBed is thought for its comfy cooling mattress, and its cooling Gel Reminiscence Foam Pillow isn’t any completely different. It is made with a perforated gel reminiscence foam core, a layer of phase-changing supplies, an internal aerated mesh and a canopy that is really cool to the contact. I like how the pillow conforms to my head and neck and feels cool on my face.Â
In comparison with different cooling and reminiscence foam pillows in the marketplace, the GhostPillow Gel Reminiscence Foam Pillow may be very reasonably priced — and to not point out, most pillows that declare to be cooling aren’t as cool to the contact as GhostBed’s. I believe it is an ideal worth and might help again, facet and mixture sleepers.
Sleeping place(s):Â Again, facet and mixtureÂ
Execs:
- Cool to the contactÂ
- Machine-washable cowl
- Reasonably priced; GhostBed typically has gross salesÂ
Cons:
- Not for strict abdomen sleepers
- Cooling cowl is simply on one facet Â
The Brooklyn Bedding Luxurious Pillow is not simply the winner for the perfect cooling reminiscence foam pillow — it is also the perfect pillow for all sleeper sorts. There are two lofts accessible: excessive and low. A excessive loft is nice for facet sleepers, and a low loft is supposed for again and abdomen sleepers. Its hexagon-patterned cowl is cool to the contact and may be eliminated and washed. The quilt extends to the opposite facet, however the hexagon facet is the coldest.Â
The reminiscence foam itself is perforated, and the highest is infused with copper. This pure mineral helps to battle towards mildew, allergens and mud mites. I am an enormous fan of reminiscence foam, and I like that this Brooklyn Bedding pillow permits me to change between sleeping positions comfortably. Additionally, Brooklyn Bedding typically has offers, so you possibly can often seize this pillow for underneath $99. Â
Sleeping place(s):Â Abdomen and mixture
Execs:
- Cool to the contactÂ
- Machine-washable cowl
- Nice for all sleeper sortsÂ
Cons:
- Over $100 for one pillow
- On the thinner facet
The Nest Simple Breather is without doubt one of the extra supportive pillows on this checklist. The quilt is cool to the contact, and the pillow is stuffed with shredded foam. If the pillow arrives too agency or too excessive for you, merely take away a number of the fillings and fluff it again up. When it was stuffed to its most, I discovered that it supported my neck and head from sinking into the floor — which is nice for facet sleepers who do not just like the sinking feeling of reminiscence foam.Â
I desire the Nest Simple Breather to be rather less stuffed so I can comfortably change from my facet to my again. Additionally, I would not contemplate this a cushty pillow for strict abdomen sleepers, so you will have to take away virtually all of the fill. Try the perfect cooling pillow for abdomen sleepers as an alternative.Â
Sleeping place(s):Â Again and facet
Execs:
- Cool to the contact
- Machine-washable cowlÂ
- Adjustable loft Â
Cons:
- Not for strict abdomen sleepers
- Not for many who prefer to sink a bit into pillowsÂ
I contemplate the Purple Concord pillow to be a mini-version of the Purple Mattress. Each merchandise comprise a GelFlex grid layer that is distinctive to Purple. This characteristic is versatile, supportive and barely molding like reminiscence foam. The Purple Concord pillow additionally has a Talalay latex (a pure latex sourced from rubber bushes) core that’s perforated for airflow and will not lure your physique warmth.Â
The machine-washable mesh cowl is barely cool to the contact however much less cool than the Casper, GhostBed or Brooklyn Bedding pillows. With the Purple Concord, its inside supplies are extra essential and cooling than the quilt. This pillow will help again and facet sleepers comfortably. Â Â Â
Sleeping place(s): Again and facet Â
Execs:
- Cool to the contact
- Distinctive honeycombed-pattern grid
- Delicate, machine-washable cowlÂ
Cons:
- Costly
- Not everybody will just like the latex-grid really feelÂ
The Bear Pillow is one other nice pillow for again sleepers. Its cowl is cool to the contact and made with what Bear calls Double Ice Cloth. At each ends of the pillow is a mesh that permits for extra airflow. It is also hypoallergenic and helps to cease mildew, micro organism and mud mites. At its core, the Bear Pillow is made with a hybrid foam, which I contemplate midway between bouncy latex foam and gradual molding reminiscence foam. I believe it is proper down the center of too agency and too gentle. It is also supportive sufficient for each again and facet sleepers.    Â
It ought to be famous you could’t wash the Bear Pillow cowl. Spot-clean solely and use a lightweight, breathable pillowcase. Â
Sleeping place(s):Â Again and facet
Execs:
- Cool to the contact
- Hypoallergenic
- Comprises perforated, hybrid foam  Â
Cons:
- Not for strict abdomen sleepers
- Not for many who do not just like the bouncy really feel of latex foam
- Costly at MSRP
In case you’re a facet sleeper, it’s best to search for a pillow that is excessive sufficient to maintain your neck aligned in the course of the night time. It is best to keep away from utilizing a pillow so gentle that your head sinks since you’ll possible get up with neck ache. The Layla Kapok is nice for facet sleepers as a result of it is excessive and agency sufficient to maintain you from overextending your neck. The pillow is stuffed with shredded reminiscence foam for optimum airflow, and it may possibly even be adjusted by taking out the filling. In case you are a again sleeper, simply take out a little bit of the Layla Kapok pillow’s filling, and it ought to be low and gentle sufficient for you.
The fibers used on this pillow are lighter and extra ventilated than cotton or wool, giving it that cooling sensation. As a facet sleeper, I particularly like the texture of this pillow. I like to sink a bit bit, which the Layla Kapok permits, but it surely’s additionally supportive sufficient that I do not harm my neck in the course of the night time.  Â
Sleeping place(s):Â Again, facet and mixtureÂ
Execs:
- Adjustable (take away filling to your liking)
- Plush and supportiveÂ
- Delicate, machine-washable cowl
Cons:
- Not cool to the contact
- Not for strict abdomen sleepers
Pillows for abdomen sleepers are generally exhausting to return by. They should be supportive and low sufficient that you do not overextend your neck at night time. The Cozy Earth Silk Pillow is an ideal instance of a pillow that helps the neck and is low sufficient for strict abdomen sleepers. Manufactured from bamboo material and 100% mulberry silk, this Cozy Earth pillow makes use of the lightest and coolest supplies to maintain you from overheating at night time. And you may really feel it. I really like how gentle it feels to the contact.Â
Whereas the quilt is not cool just like the Casper, GhostBed or Brooklyn Bedding pillows, the Cozy Earth Silk Pillow makes up for it with high quality. Its premium supplies forestall pilling, making the pillow final a very long time.Â
I believe this pillow would even be comfy for again and mixture sleepers.  Â
Sleeping place(s): Abdomen and mixture  Â
Execs:
- Filling is 100% mulberry silk
- Cowl is 100% bamboo materialÂ
- Solely made with breathable suppliesÂ
Cons:
- Not cool to the contact
- CostliestÂ
Coop Sleep Items has lately change into in style for its cooling merchandise. Its Eden Pillow continues to high lists of cooling pillows, and should you thought that pillow was cool — it obtained even higher. The Coop Eden Cool Plus Pillow is the newer, cooler model of the Eden Pillow. This pillow has an identical cool-to-the-touch cowl and now incorporates a heat-wicking internal liner, a gel layer and shredded gel-infused reminiscence foam. The filling is Greenguard Gold and CertiPur-US licensed. One facet claims to be cooler and firmer than the opposite, however I did not really feel that when testing. Â
The most effective options of this pillow is that it is adjustable. It comes with further filling, in addition to an choice to tug the filling out. Make it as agency or gentle, excessive or low as you need. I stuffed mine with a bit greater than the way in which it got here. I like that the reminiscence foam contours and allows you to sink a bit into the pillow, no matter how a lot you fill it. Â
Sleeping place(s):Â Again and facet
Execs:
- Cool to the contactÂ
- Adjustable and hypoallergenicÂ
- Machine-washable cowlÂ
Cons:
- Not for strict abdomen sleepers
- Not for many who do not prefer to sink a bit into pillowsÂ
In case you’re conscientious about your bedding and the place the fabric comes from, look no additional than Birch. This model is natural, eco-friendly and pure. Birch’s Natural Pillow is made with a 100% natural GOTS-certified cotton cowl, and whereas it is not cool to the contact, it is breathable. The core is made of a 100% natural cotton outer layer stuffed with shredded latex. That core is then wrapped with 100% natural, GOTS-certified wool that helps to wick away moisture.Â
I really like that this pillow does not really feel lumpy, and it can be very supportive for again and facet sleepers.
Sleeping place(s): Again and facet  Â
Execs:
- GOTS and Eco-Institut licensed
- Comprises Honest Commerce cotton
- All supplies are pure and naturalÂ
Cons:
- Not cool to the contact
- Over $100 for one pillow
The Sleep Quantity True Temp Pillow is available in three shapes: basic, contour and supreme. I examined the basic for this assessment, which is greatest for again sleepers. In case you’re a facet sleeper, I like to recommend the contour and all sleeper sorts ought to like the last word, as it may be custom-made to suit any sleeper. Whatever the form, the Sleep Quantity pillow is cool to the contact and accommodates 37.5 expertise, which refers to materials embedded with volcanic minerals that wick away moisture.
The fill is 100% foam, and I believe it seems like a poly foam that is not too gentle. It helps your head and neck with out sinking an excessive amount of into the froth. Â Â Â
Sleeping place(s): Again Â
Execs:
- Cool to the contact
- Is available in basic, contour and supreme shapes
- Delicate, machine-washable cowlÂ
Cons:
- Not for strict abdomen sleepers
- Aspect sleepers ought to select the contour formÂ
The softest and thinnest pillow on this checklist belongs to the Saatva Latex Pillow. It is accessible in two lofts: normal and excessive. Again and abdomen sleepers ought to go together with the usual loft, whereas facet and mixture sleepers ought to select the excessive loft. For this assessment, I examined the usual loft.Â
This pillow jogs my memory of a luxurious lodge pillow that is not overstuffed with filling. It’s made with a cotton cowl (that is not cool to the contact) and stuffed with licensed natural cotton, plush, down-like fibers and a shredded pure latex core. The fabric is breathable and hypoallergenic, which fights micro organism, mildew, mildew and mud mites. The cotton cowl can be mechanically cleanable. Â
Sleeping place(s):Â Again, abdomen, facet and mixture
Execs:
- Shredded pure latex core
- Machine-washable, Honest Commerce Licensed cotton cowl
- Accessible in normal and excessive loftsÂ
Cons:
- Not cool to the contact
- Not for many who do not like thinner pillowsÂ
How we examined the perfect cooling pillows
Throughout my testing, I thought of every pillow’s cooling sensation, materials, really feel, firmness, sleeper kind, value and dimension. I then slept on every pillow for one to 2 nights (along with daytime-lounging testing). I am a facet sleeper, however I additionally tried completely different sleeping positions with every cooling pillow to find out essentially the most comfy sleeping place.Â
You will not discover a pillow that can keep ice chilly for the whole night time (no less than not but), these cooling pillows comprise temperature-neutral supplies that will not retain any of your physique warmth. Some have a cool-to-touch really feel that I’ve famous under, however bear in mind that the pillow will not really feel that cool all night time.Â
It is price mentioning that the pillowcase you employ will have an effect on the cooling sensation of any pillow. In case you’re a sizzling sleeper and use flannel or heavy materials pillowcases, I recommend switching to silk, bamboo or cotton if you need essentially the most out of your cooling pillow.Â
Different cooling pillows examined
Listed below are my honorable mentions. Whereas these pillows did not make my preliminary checklist, I nonetheless needed to spotlight these 5 for a few of their cooling options. One in all these pillows may work greatest for you.
The Nolah Adjustable Shredded Foam pillow is my favourite of the honorable mentions. This pillow is made of shredded foam that may be taken out and adjusted to your liking. Its cowl is gentle, machine-washable, and fabricated from Oeko-Tex-certified bamboo mix fibers. The very best half is that one field comes with two queen-size pillows.Â
I discovered the pillow to be between the gentle Helix pillow and the firmer Marlow pillow under. You sink into it, however not an excessive amount of. My solely criticism with this pillow is that it isn’t cool to the contact, and a few sleepers may discover it too lumpy. Â
Sleeping place(s):Â Again and facet
I sleep on Brooklinen sheets each night time, so I am a massive fan of the model. This was the primary Brooklinen pillow I’ve ever examined. The Marlow Pillow is made of reminiscence foam and polyester fiber, and the surface cowl is made of 100% cotton. You possibly can’t take away any filling to regulate the firmness to your liking, the pillow comes with two zippers (one on the high and one on the backside) that just do that. You will not discover a large distinction.
I discovered the Marlow Pillow to be extra supportive than a pillow made with shredded reminiscence foam. You will not sink, but it surely is perhaps too agency for some sleepers.Â
Sleeping place(s):Â Again and mixture
The Lagoon Otter Pillow is the definition of versatile. The fill is made with shredded gel-infused reminiscence foam, and the quilt is polyester and bamboo. Whereas the pillow arrives prefilled with foam, there’s further foam accessible and an additional pouch for any fill that you just want to take out. The pillow feels gentle, but it surely’s not cool to the contact.Â
Lagoon claims that this pillow is for all sleeper sorts, however my testing did not agree. It’s nice for again and facet sleepers, however to sleep comfortably in your abdomen, you would need to take out almost all of the fill. For the value and energy, it is perhaps price it to get a pillow designed for abdomen sleepers.
Sleeping place(s):Â Again and facet
The Sijo Help Pillow is for many who like pillows which can be firmer, bouncy and supportive. It is not for reminiscence foam lovers — like myself. The within is made fully of perforated Talalay latex foam, and the surface shell is fabricated from a mix of eucalyptus fibers. The pillow is Oeko-Tex Commonplace 100 licensed, hypoallergenic and fabricated from environmentally sustainable supplies.
It is not cool to the contact, however the pillow is fabricated from all the correct temperature-neutral supplies. My head hardly sinks in any respect on high of this pillow. It is also a lightweight pillow for a way dense it feels. Â
Sleeping place(s):Â Again and facet
Elements to contemplate when selecting a cooling pillow
-
Sleeping place
Completely different sleeping positions require various kinds of pillows. Abdomen sleepers ought to search for softer and thinner pillows, whereas facet sleepers want a firmer and better pillow. Again sleepers require a pillow that’s someplace within the center.
-
Worth
Pillows may be costly. Oftentime, you’ll find an ideal foam pillow for round $50 to $100. Pillows with higher-quality supplies (resembling silk or bamboo) might be over $150 or $200. Regardless, stick with your price range.
-
Materials
The very best cooling pillows shall be made out of latex, foam, silk, cotton or bamboo. Avoid pillows made solely of non-gel, non-perforated reminiscence foam, as this materials will retain warmth.
-
Top
Pillows with a excessive loft (about 5 inches) are made for facet sleepers. In case you are a abdomen or again sleeper, search for pillows which have a low loft or top (underneath 5 inches).
-
Dimension
Whereas the typical pillow is available in a regular dimension, you possibly can typically select a queen or king dimension.
Greatest cooling pillows in contrast
Worth | Dimension(s) | Firmness | Supplies | Machine-washable? | Hypoallergenic? | Trial Interval | Guarantee | |
---|---|---|---|---|---|---|---|---|
Casper Hybrid Pillow | $149 | Commonplace, King | Medium | Poly foam | Cowl solely | Not specified | 30-nights | 10-year restricted |
GhostPillow | $55 | Commonplace, Queen | Medium | Gel reminiscence foam | Cowl solely | Sure | 101-nights | 5-years |
Brooklyn Bedding Luxurious Cooling Pillow | $129 | Queen, King | Medium | Reminiscence foam | Cowl solely | Sure | 30-days | 3-years |
Nest Simple Breather Pillow | $119 | Commonplace, Queen, King, Aspect Sleeper | Adjustable | Shredded foam | Cowl solely | Not specified | 30-nights | 2-years |
Purple Concord | $199 | Commonplace, King | Medium | Latex | Cowl solely | Sure | 100-nights | 1-years |
Bear Pillow | $125 | Commonplace, King | Medium | Latex and reminiscence “hybrid” foam | No | Sure | 30-nights | 2-years |
Layla Kapok | $109 | Queen, King | Adjustable | Shredded reminiscence foam | No | Not specified | 120-nights | 5-years |
Cozy Earth Silk Pillow | $299 | Commonplace, King | Medium | Silk and bamboo | No | Sure | 100-day | 10-years |
Coop Dwelling Items Eden Pillow | $139 | Queen, King | Adjustable | Shredded reminiscence foam | Cowl solely | Sure | 100-nights | 5-years |
Birch Natural Pillow | $149 | Commonplace, King | Medium | Cotton, wool and latex | No | Sure | 100-nights | 1-year |
Sleep Quantity True Temp Pillow | $110 | Commonplace, King | Medium to Medium-firm | Foam | Cowl solely | Sure | 100-nights | 1-year |
Saatva Latex Pillow | $165 | Queen, King | Medium-soft | Cotton and shredded latex | Cowl solely | Sure | 45-days | 1-year |
Some cooling pillows declare to remain cool all night time, however that is not often the case, even for those who really feel cool to the contact. It is what’s contained in the pillow that’s doing the work — not the cooling cowl layer.
Most of these pillows use a fabric that will not retain physique warmth and stay temperature-neutral. The cool-to-the-touch cowl is an added bonus and should maintain you feeling cool for some time, however it is going to finally fade. Its filling will maintain you from sweating in the course of the night time.
Out of all of the pillows that I examined, I discovered that the
There is not any such factor as a pillow that can keep ice chilly all night time lengthy, however there are some things you are able to do to make sure it stays as cool as attainable at night time. One, be certain your cooling pillow has the correct pillowcase on it. I recommend utilizing a bamboo, silk or gentle pillowcase to really really feel the cool cowl. This materials additionally will not retain physique warmth. Secondly, you possibly can freeze your pillowcases and even your sheets earlier than you go to mattress. Lastly, select a pillow that is fabricated from perforated foam, gel, latex, bamboo, silk or cotton.Â
Sure, utilizing a pillowcase is important for sustaining your pillow’s longevity, by preserving your pillow clear and guarded. In case you’re anxious that including a pillowcase to your cooling pillow will reduce its cooling results, check out a number of the greatest cooling sheets.
Most cooling pillows ought to be changed each couple of years, relying on the standard of the supplies and the way nicely you preserve them. Reminiscence foam and latex cooling pillows usually last more, as much as three years. Your pillow will present some indicators when it is time to exchange it, like decreased cooling impact, noticeable lumps or flattening, persistent odors regardless of cleansing, seen staining or waking with new neck ache or complications. To increase your cooling pillow’s lifespan, use a protecting pillowcase, wash the quilt frequently based on producer directions and keep away from folding or crushing the pillow throughout storage.